“Many of the activities we pursue, the resources we consume, and the waste products we create are the products of our desire to make our bodies a little more comfortable and carefree. Whether it’s food, exercise, music, alcohol, sex, drugs—whatever the stimulus—ultimately what we seek is a feeling of satisfaction. In the end, though, true satisfaction arises from a balance of healthy, harmonious energy. And that harmonious, balanced energy is the core of the natural healing power.” ― Ilchi Lee, The Solar Body: The Secret to Natural Healing

“I believe the key to solving everything from individual problems to the global environmental crisis or political and religious conflicts is to be found in restoring this link with the great life force. By recovering our natural healing ability and the goodness of human nature, we can create a truly peaceful, sustainable world. And I don’t believe that these are things that social institutions or prestigious experts can do for us: they must happen within each and every one of us.” ― Ilchi Lee, The Solar Body: The Secret to Natural Healing

“All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show.” ― Ilchi Lee, Brain Wave Vibration: Getting Back Into the Rhythm of a Happy, Healthy Life